One way to eliminate negative test anxiety is to perform a collapse negative anchor routine with someone by doing the following:

  1. Anchor the negative test anxiety state once with a unique stimulus. Break state.
  2. Stack a positive resource anchor on a second unique stimulus.  Break state.
  3. Fire both anchors simultaneously.
  4. Release the negative anchor after the two have begun to integrate.
  5. Hold the positive anchor for another five seconds.
  6. Test and future pace.

For more help with test anxiety, contact William Wood CHt at 801-203-3405 or william.wood@nothernutahhypnosis.com.  Visit me at www.northernutahhypnosis.com

I wrote this article for a continuing education course at www.modernjedi.com

Eliminating Test Anxiety with Anchoring

One way to eliminate negative test anxiety is to perform a collapse negative anchor routine with someone by doing the following:

1. Anchor the negative test anxiety state once with a unique stimulus. Break state.

2. Stack a positive resource anchor on a second unique stimulus. Break state.

3. Fire both anchors simultaneously.

4. Release the negative anchor after the two have begun to integrate.

5. Hold the positive anchor for another five seconds.

6. Test and future pace.

For more help with test anxiety, contact William Wood CHt at 801-203-3405 or william.wood@nothernutahhypnosis.com. Visit me at www.northernutahhypnosis.com

I wrote this article for a continuing education course at www.modernjedi.com

William Wood

William Wood is a hypnotherapist, professional coach, and international trainer. Will has helped thousands of clients all over the United States, Costa Rica, Puerto Rico, and Peru create powerful personal transformation. William sees clients in Ogden, Utah, and over Skype. If you would like to book a consultation with William, or invite him to speak at your next event, you can contact me here:

William.Wood@NorthernUtahHypnosis.com or 801-203-3405 (please leave a message)

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