How Long Does Change Take?

In terms of length of therapy, I am here as long or as short as you need me. Change takes as long as it takes–and most of the time it happens very quickly. In general, what I do is considered a brief intervention and when many goals exist, of course, we have to focus on one change at a time. More than twenty times this year, I have helped people achieve a change in as little as one session. Other problems are more complex and require more time to solve. If you contact me, I would be happy to give you an “average” range of sessions based on the nature of your issue. However, every individual is different and each problem is different, so you may not be average! Your change might be much quicker or may take more time. My promise is to help you get the results you want as quickly as we can!