How to create an anchor/conditioned response

RACE: how to create an anchor

  1. Recall a past experience vividly
  2. Anchor the stimulus at the peak of the experience
  3. Change the state
  4. tEst the anchor

For help creating or undoing an anchor, contact William Wood CHt at 801-203-3405 or william.wood@nothernutahhypnosis.com.  Visit me at www.northernutahhypnosis.com

I wrote this article for a continuing education class at www.modernjedi.com