How to create an anchor/conditioned response

RACE: how to create an anchor

  1. Recall a past experience vividly
  2. Anchor the stimulus at the peak of the experience
  3. Change the state
  4. tEst the anchor

For help creating or undoing an anchor, contact William Wood CHt at 801-203-3405 or  Visit me at

I wrote this article for a continuing education class at