Anchoring: I-TURN

Five keys to anchoring/conditioned response I-TURN Intensity of the experience Timing of the Anchor Uniqueness of the anchor Replication of the stimulus Number of times the stimulus is repeated For help establishing an anchor or conditioned response, contact William Wood CHt at 801-203-3405 or william.wood@nothernutahhypnosis.com.  Visit me at www.northernutahhypnosis.com I wrote this article for a [...]

Conditioned Response: Anchoring

An anchor is another way to describe a conditioned response.  Years ago Pavlov hit a tuning fork simultaneously as he put meat in front of his dogs.  When the dogs would see the meat, they would begin to salivate.  Soon, he was able to remove the meat and just sound the tuning fork and the [...]

Lose Weight!

Have you ever wondered why people make the same resolution every year to lose ten or twenty pounds?  They diet, excercise  and lose ten pounds only to find it again within six months? If you want to lose weight with a few friends or co-workers, contact me to learn how to shed ten or twenty pounds [...]