Please Describe Your Training and Experience

Let me be clear about who I am and am not. I am not a psychologist or licensed mental health provider. I am not medically trained. I do not hold a degree in any kind of mental health therapy. A psychiatrist is a doctor that diagnoses and treats people with mental...

How Long Does Change Take?

In terms of length of therapy, I am here as long or as short as you need me. Change takes as long as it takes–and most of the time it happens very quickly. In general, what I do is considered a brief intervention and when many goals exist, of course, we have to...

How Does Hypnosis Over the Phone Work?

Over the phone, I have to rely on your verbal feedback for confirmation of hypnosis. So you essentially tell me how you are feeling. For example, I might ask, “If ten represents the deepest state of hypnosis you can imagine, do you feel deeper than a...

Hypnosis and Weight Loss

Hypnosis addresses weight loss directly at its root. I had a someone tell me once, “Weight loss is nothing more than pure physics! You need to burn more energy than you consume.” I thought it was interesting that this person was almost 75 Lbs overweight. Evidently, he...