RACE: how to create an anchor
- Recall a past experience vividly
- Anchor the stimulus at the peak of the experience
- Change the state
- tEst the anchor
For help creating or undoing an anchor, contact William Wood CHt at 801-203-3405 or william.wood@nothernutahhypnosis.com. Visit me at www.northernutahhypnosis.com
I wrote this article for a continuing education class at www.modernjedi.com