Learn to learn better

Hypnosis has a variety of techniques and strategies to enhance someone’s ability to learn.  I have worked with a number of people to help them enhance their ability to spell or do math and had wonderful results.  One thing I teach all my clients who want to enhance...

Three applications of submodalities

Submodality changes can be used to change a like to a dislike.  For example, if you currently crave ice cream to the point where it has become a problem, in hypnosis, we can change the submodalities so that you no longer crave ice cream.  Another application of...

Submodalities and Drivers

Part of the art of using submodalities to make changes to internal representations is to identify the most important distinction for the client.  This ability to correctly identify a driver is key to actually making change with submodalities.  For example, when...

Submodalities: the Art of Fine Tuning Our Mind

A modality is a technical term to describe the six ways we represent information to ourselves internally: pictures, sounds, feelings, smells, tastes and self talk.  A submodality is a fine distinction of one of the modalities.  For example, a mental picture might be...

Elijah Waiting for a Message

I like this story because Elijah is an important figure in many cultures and countries.  But even if Elijah is not an important figure in your culture, the story of Elijah is a profound one story about listening and finding answers.  This story is paraphrased, so any...