Over the phone, I have to rely on your verbal feedback for confirmation of hypnosis. So you essentially tell me how you are feeling. For example, I might ask, “If ten represents the deepest state of hypnosis you can imagine, do you feel deeper than a three?” Although many people go deeper and surprise themselves, for most of what we will do together, you don’t need more than a two out of ten in terms of subjective hypnotic depth, which almost everyone can accomplish on a first session, even over the phone! In short, to make lasting hypnotic changes, hypnotic depth is relatively unimportant.
Overcome Fear of Public Speaking with Hypnotherapy
Are you tired of your heart racing every time you need to speak in front of others? Many people feel scared about public speaking (it’s one of the most common fears), but there's a solution that might fix your problem quickly! Hypnotherapy is a gentle way to...
