Utah Weight Loss: Stop Dieting, Start Lasting Change
✓ Most clients work with me over 10-15 sessions
✓ Virtual sessions from your Ogden, Layton, or Bountiful home
✓ Free 15-minute call to see if this is right for you
✓ No strict diets – healthy choices start to feel natural
Weight Loss Hypnotherapy May Be Right for You If…
✓ THIS IS FOR YOU:
✓ You have tried diets but the weight always comes back
✓ You eat when stressed, bored, or emotional – not just hungry
✓ You want to change your relationship with food and your body
✓ You are tired of willpower failing you by 8 PM
✓ You live in Utah or can do virtual sessions
✓ You are ready to address what is really driving the behavior✗ THIS IS NOT FOR YOU:
✗ You are looking for a magic pill or instant fix
✗ You are not willing to listen to session recordings
✗ You have a diagnosed eating disorder — please work with a licensed medical provider
✗ You want someone else to do the work for you
✗ You are under 18 without parental consent
✗ You just want another diet planWhy Diets Keep Failing You (It Is Not Your Fault)
Utah Winter Comfort Eating
The I-15 Fast Food Trap
Weekend BBQs and Potlucks
How Hypnotherapy Compares to Other Approaches
| Hypnotherapy | Diets | Weight Loss Meds | |
|---|---|---|---|
| Time to See Results | A few sessions | 1-2 weeks (then regain) | 4-8 weeks |
| Addresses Root Cause | Yes – Subconscious patterns | No – Conscious willpower | No – Appetite suppression |
| Side Effects | None | Fatigue, cravings, yo-yo | Nausea, constipation, etc. |
| Long-Term Success | Changes stick | 95% regain weight | Weight returns when stopped |
| Requires Constant Willpower | No – Becomes automatic | Yes – Every meal | Partially |
| Emotional Eating Addressed | Yes – Core focus | No | No |
What Actually Happens in a Weight Loss Hypnotherapy Session
1. We Talk First I learn about your specific eating patterns, triggers, and what you have already tried. We identify the emotional connections driving your behavior.
2. Settling In You get comfortable (your couch works great for virtual sessions). I guide you into a calm, focused state of attention. You are aware of everything. You stay aware and in control the whole time.
3. Subconscious Reprogramming In that focused state, we work directly with the patterns driving emotional eating, cravings, and self-sabotage. This is where the real change happens.
4. Emergence and Integration You return to full alertness feeling calm and motivated. We discuss insights and I give you a recording to reinforce the work between sessions.
Total session time: about 50 minutes
What You Get With Every Session:
✓ Personalized session recording (MP3)
✓ Techniques to handle cravings in the moment
✓ Email support if questions come up
✓ Progress tracking to see your shifts
From Yo-Yo Dieting to Lasting Weight Loss
★★★★★
“Will helped me build real confidence — both with public speaking and weight loss. Every session made a difference. He is professional, easy to talk to, and the experience was truly life-changing.”
– Laura Michaels
★★★★★
“Will helped me through a deeply vulnerable time with clarity and compassion. I finally felt empowered to make the changes I had been too afraid to face.”
– Robyn Mons
★★★★★
“I visited Will for weight loss help. I was able to address issues from my childhood and teen years that had no bearing on me now. Those therapy sessions served as trigger points to get over my own stumbling blocks. I have been able to get on a good weight loss program and succeed in a considerable weight loss.”
– J.B.
★★★★★
“William Wood has one of the biggest hearts I have ever encountered. He creates a space full of compassion that allows people to change. Because of him, I have had massive change and begun a new life journey.”
– Christos S.
A Message from Will
CERTIFIED HYPNOTIST
17+ Years · 20,000+ One-on-One Sessions · 3,000+ Individuals
Meet Will
I have spent over 17 years helping people break free from unwanted patterns, and I have completed more than 20,000 hypnosis sessions with 3,000+ individuals. But numbers do not tell the real story.
What matters is this: I understand what it feels like when willpower is not enough. When you know what you should do but cannot make yourself do it consistently. That disconnect between your conscious intentions and your actual behavior? That is exactly what I help people resolve.
I practice four modalities: hypnosis, mindfulness, NLP (neuro-linguistic programming), and meridian tapping. This gives you multiple tools for creating lasting change – not just with food, but with the emotional patterns underneath.
I am based in Ogden but work with clients throughout Utah via virtual sessions. Whether you are in Bountiful, Farmington, the suburbs of Kaysville, or anywhere in Davis and Weber County – I can help.Credentials:
Trained through HMI, AHA, NGH, and ABNLP
ABNLP Certified Master Practitioner
NLP Trainer, certified by NLPCA — has trained NLP nationally and internationally alongside Tim Hallbom
Trained through the International Medical and Dental Hypnotherapy Association (IMDHA)
Contributing author, Unlimited Human — the IMDHA’s journal — for over ten years
Three Steps to Lasting Change
1. Your Consultation
2. Your Sessions
3. Lasting Results
Common Questions About Weight Loss Hypnotherapy
Does hypnotherapy really work for weight loss?
Will I be under someone's control?
Do I need to follow a strict diet too?
How many sessions will I need?
Do virtual sessions work as well as in-person?
What if I have been overweight my whole life?
What areas of Utah do you serve?
Why choose Will over other Utah hypnotherapists?
Ready to Stop Starting Over Every Monday?
My Promise to You
The 15-minute consultation is not a sales pitch. It is a genuine conversation to see if hypnotherapy is the right fit for you and your specific situation. If I do not believe I can help you, I will tell you honestly and point you in a better direction. I only work with people I am confident I can help.