How Long Does Change Take?

In terms of length of therapy, I am here as long or as short as you need me. Change takes as long as it takes–and most of the time it happens very quickly. In general, what I do is considered a brief intervention and when many goals exist, of course, we have to...

How Does Hypnosis Over the Phone Work?

Over the phone, I have to rely on your verbal feedback for confirmation of hypnosis. So you essentially tell me how you are feeling. For example, I might ask, “If ten represents the deepest state of hypnosis you can imagine, do you feel deeper than a...

Hypnosis and Weight Loss

Hypnosis addresses weight loss directly at its root. I had a someone tell me once, “Weight loss is nothing more than pure physics! You need to burn more energy than you consume.” I thought it was interesting that this person was almost 75 Lbs overweight. Evidently, he...
Common Clients

Common Clients

What are your most common type of clients? Tobacco cessation (smoking and chewing tobacco), weight loss, improving sleep and performance enhancement (sales/sports) represent approximately 40% of my clients most weeks. However, I also see a number of other common...