How does hypnosis actually work?

How does hypnosis actually work?

When I was younger, I heard some expert say that the average person uses less than 10 percent of the mind’s capacity. I used to wonder, “What is the other 90 percent doing?” Hypnosis is a method of focusing the attention in such a way to harness, utilize and direct...
What Is Hypnosis Used For?

What Is Hypnosis Used For?

At one point, I used to hand out a worksheet that had 156 uses for hypnosis.  There are many potential uses for hypnotism.  Let me list several here.  Because I am not a medical doctor or psychologist, some of these services require a medical, dental, mental health,...

Please Describe Your Training and Experience

Let me be clear about who I am and am not. I am not a psychologist or licensed mental health provider. I am not medically trained. I do not hold a degree in any kind of mental health therapy. A psychiatrist is a doctor that diagnoses and treats people with mental...

How Long Does Change Take?

In terms of length of therapy, I am here as long or as short as you need me. Change takes as long as it takes–and most of the time it happens very quickly. In general, what I do is considered a brief intervention and when many goals exist, of course, we have to...